Sounds like it is the start of a kundalini awakening. I had something similar happen while stoned. It was more of an intense warming sensation. My best advice is to just lay off meditating while stoned for a while. If you really want to do it while stoned, then your best bet is to just limit yourself to maybe 15 min sessions. If it's not that big of a problem for you then by all means continue. Again I'm no expert, but it does sound like something spirtual is happening to you but remember to not pay too much attention to it. Let it be and move on.
Dream of the iris Reviewed by Dream of the iris on . What are your meditation techniques? There are many many techniques in meditaiton out there, and I'm curious to know what you guys practice. Meditation basically means "the art of concentration", and there are many things to concentrate on. I've only recently realized this though, and have only experimented with different points of focus as of late. Most people seem to stay with breath meditaiton, which is a great form, but there is so much more to explore. For instance, a week ago I was having a lot of trouble getting myself Rating: 5