My favorite: Committing to the act. It's one of those things like drinking water where you know it'll have a great effect but the actual act is avoided like your creepy uncle lester.

Otherwise... I like to put my head in wierd positions, and then pretend my vision is like a tv and i'm sitting back in my head watching it theatre style. Like upside down on a detailed rug in the sunlight.

Imagination is very very fun, I can get tranced in to first-person adventures or kung-fu or giant wonderlands, w/e.

I like to attempt kundalini, it started happening on it's own when I woke up, but died down when I decided to stop taking everything so seriously.
It's fun, you can do things with your mind you never thought possible, levitating objects or creating psiballs and stuff. Lot of practice.

Most often, the simple act of increasing joy/euphoria/appreciation is enough for me, I do it until I break into laughter that I can't stop. Afterwards I always feel like I'm five years old again. It's not like theres a single way to do anything, there's so much creative power that as long as your comfortable anything is possible with enough relaxation/focus.

Anyone ever do Watsu?
It's where you trust someone enough to close your eyes and let them take over your body in a pool. They stretch it and swing you and it feels absolutely incredible after you consciously eliminate all tension within the body. I've only had it twice but it was awesome each time. Close to ego-death.
Inferius Reviewed by Inferius on . What are your meditation techniques? There are many many techniques in meditaiton out there, and I'm curious to know what you guys practice. Meditation basically means "the art of concentration", and there are many things to concentrate on. I've only recently realized this though, and have only experimented with different points of focus as of late. Most people seem to stay with breath meditaiton, which is a great form, but there is so much more to explore. For instance, a week ago I was having a lot of trouble getting myself Rating: 5