Dead Asleep

[texas grass]

i dont sleep good (about 5 hrs, maybe 3 good hrs)
and i also dont dream

my wife hates i dont sleep good cause i wake her up alot

what can help me?

[robo scat]

I don't wake up until I get to school.
I literally get out of bed and turn off my alarm clock and go back to bed in my sleep.

[birdgirl73]

i dont sleep good (about 5 hrs, maybe 3 good hrs)
and i also dont dream

my wife hates i dont sleep good cause i wake her up alot

what can help me?

I'm not sure what to tell you, Texas Grass, because what interferes with people's sleep varies so much. Chances are if you sleep for at least 90 minutes at a stretch you do have at least one REM cycle and probably dream normally during that, only you don't remember having done so. You could go to your doc and see about having a sleep study done, assuming you have a doctor and access to a sleep clinic (and insurance).

I've read these tips before, and, and some of them have helped me to get better sleep. Exercise seems to make a big difference for me, but not if I do it too late in the day. A good bed and a completely dark, quiet environment make a difference, too. I can't seem to sleep without my dogs nearby!
Ten Tips for Better Sleep

[texas grass]

i have no doctor and no insurance so that is off the table, i just cant afford

[beachguy in thongs]

I used to drink very heavily. I mean, dream. Then, I experienced an influx of endogenous cannabinoids to my hippocampi, due to a head injury. I dream once, or twice, a year, now.

[LuckyG]

I sleep like a log no matter where I am - it just takes a little longer to pass out when I'm crashing at a friends' place.