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08-24-2007, 09:41 AM #8
Senior Member
Will pissing NEON Green/Yellow
No I don't think the niacin helped at all, we have been through this before. No wonder you threw up, you took 8 multivitamin Centrum, which has some heavy minerals that can upset the stomach. You are instructed to take a large dose of B2 riboflavin or a multivitamin, not a large dose of multivitamins. Its not smart to take 8 of the multivitamins because I am pretty sure your Centrum has iron in it and iron shouldn't be taken in massive doses.
There's nothing you can do now but wait and relax.
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