I'm 6'1/175lb (average build) -- Low on the excercise scale -- I walk a lot usually. I have a scale that calculates my body fat percentage: 22.4% --
I'll post a first of the day void asap.
Thanks guys.
I am definately not clean as quickly as you are 420, I wish I was... That would be most excellent indeed. What is your excercise habit? Work out a lot I imagine...