ok well i googled it and found out scrog is for one ot 2 plants and sog is for many and from what ive read you just pu the lights up and plants close as i possibly can let them grow for 2-3 weeks and then switch to flowering

did i miss anything?

please im kinda running outta time how far is the light spose to be? sence my box is only like 3 ft tall should i just put the light as high as i can get it?