I rarely ever smoke, but did a small amount once in mid-June, and another small amount (maybe 1 joint) last Sunday (Aug 12). A couple days after, I found out I need to take a drug test (UA I assume) for a new job.

I am pretty active, weight lift a lot and a good amount of cardio, am 5'10'' and about 185lbs (can lose about 15lbs). I take many supplements daily, like whey protein, creatine, BCAAs, fish/flax oils, multivitamin, antioxidants, etc.. Is it fairly safe to say I will be fine if my test is sometime this week, or possibly early next week?

I took a home drug-test this morning upon waking up, first of the day, start of the stream (not mid-stream), and it came up negative (both very dark lines). But, I forgot to take my multivitamin (liquid) yesterday during the day, so I took it about 1 hour before bed. I did not urinate before sleep, so when I took the test this morning the urine was full of vitamins (bright yellow color, odor of vitamins).

Should I take another home-test, or should it still have came up positive if I was not clean?

Also, should i refrain from weight lifting/cardio this week, assuming my test will be sometime this week or next week? Or should I just stop 1 day in advance?
jwalt9 Reviewed by jwalt9 on . Some questions/help needed... I rarely ever smoke, but did a small amount once in mid-June, and another small amount (maybe 1 joint) last Sunday (Aug 12). A couple days after, I found out I need to take a drug test (UA I assume) for a new job. I am pretty active, weight lift a lot and a good amount of cardio, am 5'10'' and about 185lbs (can lose about 15lbs). I take many supplements daily, like whey protein, creatine, BCAAs, fish/flax oils, multivitamin, antioxidants, etc.. Is it fairly safe to say I will be fine if Rating: 5