Fast food almost killed me once.... after open heart surgery(quadruple coronary bypass), and doing some research, the *only* fast food that is any good for you is McD's Egg McMuffin for breakfast, and Subway "heart smart" samiches.

A quad bypass at 48 years old is not a good thing and definately something that I don't care to repeat. I am 52 now and have changed my diet, get exercize and quit smoking cigs.