you need sleep to preocess information, recharge and rebuild. most people shrink around 1=4 cm a day because the spines compresses due to gravity. sleeping helps straighten this out.

it is important for the brain and helps development. also during formative years it is the time we do the most growing.

i used to have fucked up sleeping patterns where i would stay awake for 2-3 days normanly tweaked and high adn then crash for 20 - 48 hrs. the most i have ever done is 5 days and its a nightmare.

you hallucinate, things are really hard to do. your whole body feels heavy. your mind plays so many tricks on you and things dont make sense.

i can easily go a couple of days, but it is ultimately bad for your health.

the body is like anything it needs its rest.

people who claim to not sleep are attention seeking bullshiters. like this bloke i saw on telly who claimed to live off nothing but air, sun and fruit juices. BOLLOXs

snowbind