all the posts were great and very informative on where you guys stand. I love my soy shakes and such, BUT i have to admit....that bite of steak and eggs i cooked for my hubby was to die for, lol. I grew up in south texas, where we had animals slaughtered for food. I've eaten deer, its a little to rich tasting, i cant like it, yuk. For the past few years i've been staying away from pork though. I do have so say that when i fill my diet with proteins from veggies, I feel a hell of a lot better.
Has anyone read the book 'Diet by Blood Type'? It talks about how we should have a certain diet by the type of blood we have....it goes back to our ancestryal roots....
google it...its a pretty good read