I like to weight train, run, or box to reduce stress... I find physical activity is the best way to clear my mind.

Loose fitting clothing is always another way. A recent study (I don't have the reference) suggested that tighter fitting clothes have a negative effect on stress because it restricts the body from breathing.
Grade A Reviewed by Grade A on . How do you cope with stress? These past few days I've been finding it really hard to keep a cool head and a mellow attitude. It seems that nothing is going my way, I don't have any ambition, people are pissing me off (mostly unintentionally), and everything that could possibly destress me I have to wait for, including ganja. These past six months have been waiting, waiting, waiting, for all sorts of things, and I'm tired of it. This is definitely having an effect on my health - my back pain has flared up again, I get Rating: 5