Quote Originally Posted by thoughtwriter
i've been the same way for about a year....i notice when i work out on the regular that i feel a little better.....and even though i LOVE junk food, creams and cheeses, and all that yummy stuff......it really puts me in a shit mood. When i 'clean' foods it helps TREMEDOUSLY. How do you sleep?
I try to get at least seven hours of sleep a day, and when I do sleep I dream like crazy, which means that I'm in deep sleep mode, so no problems there.

Working out is one of those things I have to wait for, unfortunately. My job is very energy-intensive, and odd as it sounds I can't eat enough to sustain both my job and a steady workout regimen. My metabolism, which works kind of like a pencil sharpener, doesn't help in that regard.

The diet could very well be a part of it. I don't eat a lot of veggies, and the past two weeks haven't been very healthy as I had my tongue pierced and was stuck to mostly dairy, pasta and fruits, and not nearly as much protein as I'm used to eating. I lost an inch off my waistline - I didn't think that was even possible when you're as skinny as I am. Junk food has been minimal - I picked up some chips and cookies yesterday, but those are the first I've eaten in a month. I'm sure the healing process for the piercing is yet another drain on my limited energy.
LuckyG Reviewed by LuckyG on . How do you cope with stress? These past few days I've been finding it really hard to keep a cool head and a mellow attitude. It seems that nothing is going my way, I don't have any ambition, people are pissing me off (mostly unintentionally), and everything that could possibly destress me I have to wait for, including ganja. These past six months have been waiting, waiting, waiting, for all sorts of things, and I'm tired of it. This is definitely having an effect on my health - my back pain has flared up again, I get Rating: 5