Quote Originally Posted by LegalizeTheGreen
It isnt just about losing weight either, how do you think all those twinkies and mountain dew affect your body?
You don't necessarily have to eat junk food to be ridiculously overweight... I always eat healthy food and I don't even like most sweets, but I still can gain weight just by eating too much healthy food and not making special time to exercise. I also know people who eat junk food all the time, rarely exercise, and stay thin all the time.... what I'm saying is, some people are more sensitive to calorie issues than others. We have to work a lot harder than the naturally thins in order to stay on top of it. Case in point is myself... I can gain like 5 pounds in a week if I just add two pieces of toast to my dinner instead of just one every day.. I'm pretty sure it wouldn't be that drastic for most people..