here are my doses... I am 6'3 230 so Bman this should be close for you.
I dont take CCC. only DXM in cough syrup as the ONLY active ingredient.

1 4oz bottle: kicked in an about 45 min (smallest ive ever taken) I just felt simular to a strong alchy buz+ a MUCH greater appericiation for music even more so then weed. Lasted about 3 1/2- 4 hours.

6oz- I had my first DXM trip, but i could control it. We called it flipping the switch to make it go off and on. If i lay in a dark room i would feel as if i could go anywhere. Yet when i wanted i would stop. I first felt the symptoms about 30 min in, but didnt peak for about 1 1/2- 2 hours. tripped total about 4 hours.

8oz- I tripped but there was no switch, I tripped for 5 hours. Kicked in an about 25 min, fully in about 90 min. I was seeing things even without trying. Personally my fav level.

10oz. I tripped with no switch, pretty much tripped balls. I didnt remember taking the DXM. Deff LOVED music, but i also have dillusions about random things. Like flying over south america, visiting the Pyramids, getting caught by God, thinking i was in hell. Felt like a robot, my arms didnt move right. ALSO dont plan on going up stairs. FUN, if you really wanna get jacked. I dont start feeling sick until about 10oz.

12oz. same thing as 10. didnt notice any diff. (cept i threw up, about 2 hours in, and it only lasted about 2 hours after that.) + i just feel i bit diff the next day. kinda just slow and tired.


But with all trips the common theme seems to be just sleeping right after. It wipes me out for the next 10 hours. The dreams are fun though. I also follow the same routine before i even swallow. have a semi-full stomach for the first 4oz. then i have a slice of bread about 8oz of water. then i get the 2nd one down. It takes me maybe 2-3 sec to get a bottle down and i really dont mind the taste until about 10oz in.

for a first time i would recomend 6 oz for a guy your size. Thats what i did and loved it, 4oz isnt really any fun for someone our size.