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07-27-2007, 06:05 PM #9
Senior Member
working out ?
It is known that cannabis alone stimulates your brain to produce endorphins. Your brain also does this when you are working out really really hard.
With me being a fighter, i cannot box properly when im high. Tried it dozens of times, and it seems to take some of the meanness required to be sharp. So i dont box high anymore. But...
With staying on par with cannabis and endoprhins, the types of workouts i do as a combat athlete require heavy weights, and explosive movement.
By doing low reps, with very high weight, by my last set im completely in pain. But, and this is an Eddy Curry sized one, if im high on a some decent smoke, than i dont feel the pain as much. Which really helps me attempt and complete my final sets. I also get paranoid and feel like everyones judging me which also gives an added boost.
This would also help people who are looking to gain muscle as well. By using low rep, high weight sets, you work out tendon based muscle fibers known as fast twitch. These muscles are not responsible for mass but more for overall athletic function.
Using 60% of your max and reps between 8 and 12 stimulate skeletal muscle which is where you gain mass. Cannabis will help with the fatigue associated with this type of workout as well.
:jointsmile:
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