Dude, get outside for a while! Nothing like a walk in nature to level you out. Natural green just sooths the soul somehow. Take some "B" vitamins and fish oil (omega 3)- both have anti-depressive effects.

Do something! Read a book, start a garden(!), or better yet- do something for someone else- work at a volunteer position (humane society, food bank, senior center, library, preschool, whatever). "Doing for others" lifts YOUR spirit! So it's time for you to get moving- force yourself; learn to be "mean" to yourself and just do it!

Remember that you are surrounded by folks who care about you. Some of us are out on the net, some are related by blood, others live by you. Reach out to them and they will be there! - Granny
Storm Crow Reviewed by Storm Crow on . Feeling detached This was keeping me up tonight, so I figured I'd vent about it. It might be tenuously related to the depersonalization/derealization thread from a few days back, but I doubt it. Lately I've been feeling as though I've been sort of coasting through life. It's not bad, really, just kind of a detached feeling, like I'm watching life happen on a predetermined path and I'm just going through the motions as they happen. Lots of things that I would normally have been excited or at least had some Rating: 5