Sure razzapiggy, here's a link: http://boards.cannabis.com/indoor-growing/63247-your-ak47-your-ak47-stadium-scrog-any-questions.html
It doesn't show a whole bunch, but you can get an idea, and the thread may answer a couple of your questions. Got more some where... but where...?

If I had to move my plants often (or at all I guess) after they started flowering, I suppose I would make each plant and tie down method self contained. You cant have any part of the plant tied off to any part of your grow area if you plan to move it. Therefore I would probably use 6" pots, and put about 4 garden stakes in them to tie the stalks to when they start getting heavy. At that point the roots should be big and entangled enough to help support the stakes in the pot of pellets. Anyway for what you want you'll need to be able to move the plants and the support method at the same time.

No, I didn't put an antifungle on my plywood. I water sealed it. The nute level never gets high enough to touch the wood, but occasionally some mist from popping bubbles would land on it. Should last for quite awhile, but if I could have it in a strong plastic, of course that would be better. My current one was free though.

Plants do not have to be suspended. It is better though for a few reasons. For one, you would like to be able to move your plants and put them back. In case the pots are sitting directly on something, (the resevior bottom?) you just have to be careful that you don't smash the roots when you set the pots back in.
Opie Yutts Reviewed by Opie Yutts on . Ebb and Flow..what size pots? Planning a 3000 watt Sour Diesel grow, switching from SunShine#4 (hand watering) to a EBB and flow type system. Have a few questions from people who have done ebb and flow. I am going to use Hydro Rocks (expanding clay) but I am a bit unsure of what size pots to use right now. I currently use 3 gallon pots for my project, but I am guessing that is over-kill with ebb and flow. The weight of the hydro rocks alone would be pretty heavy for a table wouldn't it? Would two gallon pots be Rating: 5