Easy way. Make a salad (bet you don't eat enough veggies, anyway ) add the vinegar, some olive oil and a couple of shakes of Parmasian cheese and Italian seasoning, pepper, maybe a bit of garlic or onion powder! What do you think Italian dressing is, anyway? Toss and eat! Oh, and it should be GOOD cider vinegar- not the "el cheapo" store brand! There's quite a difference in the flavor of the cheap and expensive brands. - Granny:hippy: