My advise would be to take a big break. by yourself.
Separate yourself from society for a bit and go camping or something.

I was in a similar state of insinuating anger a few years back.
My parents sent me to Korea. When i got there, my uncle took me on a 3-day hike up this gigantic mountain. I had all the time i needed to spend by myself in complete isolation in wilderness, just wandering and thinking. It did wonders for me and I felt completely different once I got down that mountain.
Xhoshi Reviewed by Xhoshi on . I Am Evil Recently my mind is becoming more twisted by the day. I am convinced one day, I'll be on death row for murder. My explosive temper has taken over, and I am in a constant state of anger. I am starting to lack basic emotions, and empathy. I just feel cold, and void. I lost all connections with others except my twisted mind. I don't feel, at least not in a way I remembered. I am fucked up. Completely. I choked a friend the other day. I was impatient, and he was slowing me down, Rating: 5