Quote Originally Posted by slipknotpsycho
i'll tell you what everyone tells me <.<;;; (yes i do pay attention to what everyone here tells me)

do some meditation, it might help.

does it have any triggers? or just random? does it happen relatively at the same periods, or again, completely random? are you happy with your life atm (mostly social... like do you feel as if you're being ignored, shunned or taken advantage of?) do you have friends/family or are you mostly a loner?
I don't know if random is the right word, but it's the closest thing I can define it. It's happens only for the littlest of things, and mostly I'm feeling a bit of stress, but I'm not feeling pissed. Otherwise I'm perceived as even-tempered. I can deal with the most volatile of people, and I can take a lot of abuse before feeling even a bit of anger.

Sometimes I feel like I'm being ignored. But most of the time, it means little to me. I have been taken advantage off in the past because of my kind nature, but now I'm careful about letting people know things about me that they could use to their advantage.

I have a very close immediate family, and a few close friends. Most of the time tho, I am alone.