i did the whole yoyo diet thing, this pill, that pill, the NEW pill......I did it all
What works for me is green tea and oolong tea.....these are awesome!
you can buy a supplement at walmart that has both in there,it is a pill form....like 12 bucks!!! has about the same caffine as a cup of coffee
BUT....you can't just eat WHATEVER, lol, just eat clean