Like FB said, stop working out for 48-72 hours. As you are working out you are burning your fat cells which is releasing more "toxins" . Buy a home test and test yourself after your hiatus from excercise.

Good Luck, for you to work this hard to clean your system and to stick with it shows how serious you are about what you want to do. Alot of people would have given up. This country is lucky to have you.
dawninthemorning Reviewed by dawninthemorning on . Trying to go into Army! Ive been clean since May 23 and I am still dirty. Im drinking ridiculous amonts of water and working out but im still popping positive. The recruiters are cool about it but its starting to piss me off! Ive read almost every post and Im "not smoking" "drinking water and cranberry juice" "working out(running)" and even tried niacin, but still no luck. I guess I need to know how long it could take? Whats the max amount of time it stays in your system? I'm about to hit the 60 day mark. Im 5'7" and Rating: 5