How much water do you actually drink everyday?

[birdgirl73]

This thread has helped me increase my intake for sure. I got in two liters yesterday and another two today. I think I filtered about three liters through my kidneys each day. Tomorrow I hope to keep up the hydration, but it would be nice to not have to spend so much time in the bathroom recirculating it back into our water supply.

[cannabis campbell]

Haha, glad that its made you increase your water intake BG, i know what you mean its annoying to have to go to the toilet all the time, but at least you know you're a whole lot healthier!!

[budsmoker only]

i drink a bunch of water, i pretty much always have a bottle with me....
i dont really drink other stuff...
occasionaly a gatorade cuz i love those...
but dont really drink cokes unless its mixed with somethin else...

i love water, im drinkin some right now...
but id say i drink like 5 bottles and a couple glasses a day..

[blazed_babe]

i have the occasional diet soda (one every few weeks, if that even), and every once in awhile, if i go to a party, sometimes i'll drink socially and have two or three alcoholic beverages. other than that, all i drink is water. i looooooove water.

i took voice lessons for years and was in showchoir in high school. my junior and senior year of high school, i drank nothing but water. period. for two straight years. it helped tremendously with my health, energy, and singing voice.

i drink so much water during the day that i really don't keep track of how much i drink. during the semester, i usually carry a bottle of water around with me. if i'm just hanging around my apartment, then i usually have a bottle of water or a glass of water beside me. as soon as it's empty, i refill it. i just love water! i also like to cut up some lemon and squeeze a bit of lemon juice in my water, it's oh so good. limes are good as well. sometimes i like really cold water, but then sometimes i'll only want to drink room temperature water.

[nightlight]

i drink over a gallon every day.

[Mississippi Steve]

The only reason I have to drink as much water in the summer as I do, is to keep from having a heat stress related injury. Its real easy to get dehydrated when working in temps above 110 degrees