smoke pot if you think it helps you, smoke a little and relax..

chest pains will be cos youve been inhaling smoke- a bong will reduce harshness a lot..

mental health depends, its up to ones self..

i know its helped me a lot, but depends on dosage and lots of things...

and ive found it helps me keep a healthy diet because i always have a munch as part (or to kill) my buzz..

and yeah, toke, be happy, stress free THC...