I eat four to five small meals a day. And even when I'm not eating my mini-meals, I'm often nipping at small handfuls of almonds or carrots or, say, olives. I was born to graze . . . .

My husband and son are more on the three-squares schedule, which is what I cook to. I normally see that everyone eats breakfast--and always fix supper every night. (Unless we go out.) They get lunch at work. But on the weekends, I feed them lunch, too, which is usually sandwiches.