I thought quitting cigarettes was done with a simple decision and then sticking to it. That is how I quit, I did not need any bull shit story from anyone to realize that cigarettes were stealing my breath and making it hard to take a bong hit, so I quit smoking cigarettes just like that.
One day I smoked, and the next day I did not. It has been almost 4 years now and cigarettes are one of two things in my life I regret getting involved with.
If you are a real person, you can quit cigs easlily with only a little discomfort.
Now the weight gaining thing I can't help you with, that is all on you. I put on 40 pounds when I quit but lost 35 of it and maintain that weight now.
Fear is the biggest hurdle, once you make the first step, the rest is easy.
Only a loser cannot quit smoking cigarettes.
fasterspider Reviewed by fasterspider on . Quit smoking now! Well now britain has gone smoke free and also who the hell actually wants to smoke (cigs) I thought this might help. Its by Paul Mckenna not sure if anyone has heard of him? Hes pretty good. anyway download it if you wanna quit smoking and tell me what you think. Click Rating: 5