Thanks for the responses, I've been wanting to exercise more anyway, to build muscle and just in general feel healthier. I know it's important for Crohns too...I just gotta stop procrastinating ha

I think I was just having a bad day yesterday, taking time off work really wouldn't do anything but start a bad habit. I'll figure something out for my finances, I know that in the worst case scenario I'd have to room up with a family member....but at least I have that option, many people don't. Ironically the reason I'm in so much debt is from helping someone else that has things off far worse than me.

I might look into xanax, but I think I'll probably just stick to getting into an exercise routine.