Red spectrum lights are a must for flowering. The plant requires more red and orange (warm) colors for that stage in its life. Versus the blue (or cool) colors, which the plant needs during the vegetative stage of its life. I'm not sure what you mean by "your average lights" Do you mean incandescants?
TheGanjaKing420 Reviewed by TheGanjaKing420 on . red spectrum lights vs. regular lights what are the pros and cons of using a red spectrum light rather than ur average lights. are they better? Rating: 5