Cold turkey. That's the only way I know that works. I agree with ghosty and hippiegirl. A quitting buddy really helps. Been looking for one of those for a while. Everybody I hang out with smokes and none of them seem to wanna quit all that bad. Starting at 11 has already done serious damage. She needs some kind of example. Especially at her current age, she's likely to set the rest of her life on what peers do for the next few years. I recommend anybody quit smoking. I fucking hate cigarettes with a passion. But can't quit. My biggest mistake in life by a long shot. Good luck with your friend and hopefully yourself too. However it turns out, it's not your fault. Everybody is at their own fault for smoking despite the advice shoved in your face every damn where. I kinda also blame the government for keeping them legal at all.
4twentE Reviewed by 4twentE on . Need to quit smoking (tobacco) I do smoke cigarettes, but this thread isn't for me. It's about my best friend. She's 16 almost 17 and has been smoking since she was 11. We only met like 2 years ago if that. When she was younger, she had spinalchord cancer, and to this day she has metal rods in her back. Her mom is going through kemo right now due to bladder cancer (caused by cigarettes!). My friend is a very heavy smoker. And she knows, as do I, that if she continues this smoking, her cancer could come back. Seeing as how Rating: 5