Quote Originally Posted by Gandalf_The_Grey
I found out all I needed to do was take 3 appricots a day and constipation isn't an issue at all anymore. It's amazing how well they work!
I had three nectarines yesterday, and this morning I think I shit out my entire intestinal capacity. Just thought y'all would like to know.
LuckyG Reviewed by LuckyG on . Honestly, I'm starting to wonder if there's even a point to nutrition For the past several years, and especially in the past year for me, I've been a total health nut when it comes to nutrition. Every day my diet consists of carrots, spinach, apples, oranges, nectarines, banana's, and peas. About 80% of the food I eat is fruits and vegetables, and the rest is found in carbs (like rice and potatoes) and protein (bacon and eggs). But really, I don't see what difference it makes. My digestion is definately WAY better with all the plants I eat, but that's it. I Rating: 5