Quote Originally Posted by thcbongman
You notice why vegetarians are so thin? Many of them suffer from malnutrition and lack of minerals. Just because you eat a bunch of vegetables doesn't mean you are healthy.

As for them, their diet is unhealthy as well.
No it's not, you can get all the nutrition you require from plant sources, and its often more ecologically sustainable.
Staurm Reviewed by Staurm on . Honestly, I'm starting to wonder if there's even a point to nutrition For the past several years, and especially in the past year for me, I've been a total health nut when it comes to nutrition. Every day my diet consists of carrots, spinach, apples, oranges, nectarines, banana's, and peas. About 80% of the food I eat is fruits and vegetables, and the rest is found in carbs (like rice and potatoes) and protein (bacon and eggs). But really, I don't see what difference it makes. My digestion is definately WAY better with all the plants I eat, but that's it. I Rating: 5