Quote Originally Posted by Frivolous248
You mean like holding the ends of a dumbell while your doing pushups? I'm interested in trying this if its as good as you say, I want a bigger chest.
No, actually what I do is have two arm-curling weights at either side of me, hold onto the handles, and do the pushups. Here's a pic
Gandalf_The_Grey Reviewed by Gandalf_The_Grey on . Honestly, I'm starting to wonder if there's even a point to nutrition For the past several years, and especially in the past year for me, I've been a total health nut when it comes to nutrition. Every day my diet consists of carrots, spinach, apples, oranges, nectarines, banana's, and peas. About 80% of the food I eat is fruits and vegetables, and the rest is found in carbs (like rice and potatoes) and protein (bacon and eggs). But really, I don't see what difference it makes. My digestion is definately WAY better with all the plants I eat, but that's it. I Rating: 5