I used to eat apricot kernels every day, they are a very good course of anti-oxidants, and they taste like marzipan. THe only unique thing about hemp is that it is the only plant source to contain all fatty acids neccessary to sustain human life. THey have the closest balance of omega 3, 6 and 9 to what is ideal for human comsuption as any plant source as well.
Staurm Reviewed by Staurm on . Honestly, I'm starting to wonder if there's even a point to nutrition For the past several years, and especially in the past year for me, I've been a total health nut when it comes to nutrition. Every day my diet consists of carrots, spinach, apples, oranges, nectarines, banana's, and peas. About 80% of the food I eat is fruits and vegetables, and the rest is found in carbs (like rice and potatoes) and protein (bacon and eggs). But really, I don't see what difference it makes. My digestion is definately WAY better with all the plants I eat, but that's it. I Rating: 5