Quote Originally Posted by 4twentE
^^ AR15, pushups and chinups are great for building upper arms. I picked up a piece of conduit yeasterday to make a chinup bar. If you have a couple pieces of heavy furniture close together, you can also do dips. For forearms, try doing pushups on your fingertips. Or get one of those squeeze thingys. There's also isometric exercise. Try pressing your hands flat together in front of your chest and try pushing both ways. Also clasp your fingers and try to pull them apart. This helps your chest and back as well. There's all kinds of stuff like that you can do.
Hey thanks 420, good advice. I don't have a place to do chin ups, but I definately can do push ups. I think I'll just start doing sets every other day. Leave the off day for my muscles to rebuild. How does 5 sets of 20 sound to start?

It sucks, I used to have a boxing bag I could use but atm there's too much stuff around it. I'll try the push ups on the finger tips, but I'm probably gonna have to start with my arms a little far apart. Hopefully I can move it in closer later.

I think I'm gonna go see if I can find some cheap dumbells. Keyword is cheap because I'm tight on cash, bah, whatever though, I'll see what I can do.

Anyways, thanks for the help, much appreciated 4twentiE :thumbsup::jointsmile: