Exercise & Diet Section

[LIP]

This is a very good idea, especially as us "lazy unmotivated stoners" eat so much with the munchies.

LIP Reviewed by LIP on 06-26-2007. Exercise & Diet Section I was wondering if we could get a section dedicated to exercise and diet. People could ask questions about what exercises/workouts would work best for specific things like say losing wieght, or building upper body strength. People could come to get info from other users on where to get started etc. It could be general questions. Diet is a very important part of exercise, they kind of go hand in hand. What types of food to eat, things to drink, supplements/vitamins depending upon what Rating: 5

[Sir Bliss]

I'd be crazy to disagree with such a proposal. Like the many before me, I really like this idea. It would mesh perfectly with the Medical/Health section; a sub-forum would be ideal. Members could share their stories, routines, habits, get suggestions, ask questions, etc.

I'm all for this.

[rebgirl420]

This is a very good idea, especially as us "lazy unmotivated stoners" eat so much with the munchies.

hahah I had to go on the atkins diet to lose the 9 pounds I put on from the munchies haha

[LIP]

hahah I had to go on the atkins diet to lose the 9 pounds I put on from the munchies haha

Im about 3 stone overweight. I wouldnt say im fat, but i definatly need to do more excersize and stop eating so much. But when im stoned, it's like, food is all that's important LOL.

One thing i am looking forward too is having my 6 pack back.

[psteve]

Turn on, Tune up, Work out.

[Skink]

Pick up the bong put down the bong pick up the bong put down the bong...

[thcbongman]

This is a very good idea, especially as us "lazy unmotivated stoners" eat so much with the munchies.

See with that section up, I could tell you how to use munchies to your advantage. Rather than making you fat, it'll make you strong.

[LIP]

See with that section up, I could tell you how to use munchies to your advantage. Rather than making you fat, it'll make you strong.

Well, i have an almost balanced diet, it's only the munchies that are putting on the lbs, i mean, im 15 stone, and most of that is my arms and legs [i've got alot of muscle, used to cycle alot and did alot of weight lifting and such] so im thinking, if i do a bit more excersise and cut out the munchies i'll be alright. I mean, i dont need the munchies, i just choose to eat. So for the last 2 days i havnt been eaten when i get stoned, just at lunch and dinner.
3 stone is easy to loose though.

I think 60 press ups with my back is impressive - i would do sit ups but that's out of the question, tried one last night and nearly snapped in half.

[thcbongman]

Well one this one ab exercise, it won't be so strenous on your back.

Lie down, put your hands under your lower back for support. Raise your legs with a 90 degree bend at the knee. And slowly lower one leg, and bring it back up. Repeat with the other.

[LIP]

Well one this one ab exercise, it won't be so strenous on your back.

Lie down, put your hands under your lower back for support. Raise your legs with a 90 degree bend at the knee. And slowly lower one leg, and bring it back up. Repeat with the other.

Lovely! I'll give that ago tonight. Cheers mate!

I remember when i used to be pretty fit - i used to be the example in school.

I supose i just gave up with everything since i did my back in, i assumed the push ups would be the only thing i could do without being in pain, so that's all i did do.

I supose 10+ pints of beer a day doesnt help - it's not me getting drunk, i just have a beer with most of my joints, i drink it like water.

Anyway, cheers for the advice man, maybe one day i'll be brave enough to post a pic on here somewhere.