Exercise & Diet Section

[LIP]

This is a very good idea, especially as us "lazy unmotivated stoners" eat so much with the munchies.

[Sir Bliss]

I'd be crazy to disagree with such a proposal. Like the many before me, I really like this idea. It would mesh perfectly with the Medical/Health section; a sub-forum would be ideal. Members could share their stories, routines, habits, get suggestions, ask questions, etc.

I'm all for this.

[rebgirl420]

This is a very good idea, especially as us "lazy unmotivated stoners" eat so much with the munchies.

hahah I had to go on the atkins diet to lose the 9 pounds I put on from the munchies haha

[LIP]

hahah I had to go on the atkins diet to lose the 9 pounds I put on from the munchies haha

Im about 3 stone overweight. I wouldnt say im fat, but i definatly need to do more excersize and stop eating so much. But when im stoned, it's like, food is all that's important LOL.

One thing i am looking forward too is having my 6 pack back.

[psteve]

Turn on, Tune up, Work out.

[Skink]

Pick up the bong put down the bong pick up the bong put down the bong...

[thcbongman]

This is a very good idea, especially as us "lazy unmotivated stoners" eat so much with the munchies.

See with that section up, I could tell you how to use munchies to your advantage. Rather than making you fat, it'll make you strong.

[LIP]

See with that section up, I could tell you how to use munchies to your advantage. Rather than making you fat, it'll make you strong.

Well, i have an almost balanced diet, it's only the munchies that are putting on the lbs, i mean, im 15 stone, and most of that is my arms and legs [i've got alot of muscle, used to cycle alot and did alot of weight lifting and such] so im thinking, if i do a bit more excersise and cut out the munchies i'll be alright. I mean, i dont need the munchies, i just choose to eat. So for the last 2 days i havnt been eaten when i get stoned, just at lunch and dinner.
3 stone is easy to loose though.

I think 60 press ups with my back is impressive - i would do sit ups but that's out of the question, tried one last night and nearly snapped in half.

[thcbongman]

Well one this one ab exercise, it won't be so strenous on your back.

Lie down, put your hands under your lower back for support. Raise your legs with a 90 degree bend at the knee. And slowly lower one leg, and bring it back up. Repeat with the other.

[LIP]

Well one this one ab exercise, it won't be so strenous on your back.

Lie down, put your hands under your lower back for support. Raise your legs with a 90 degree bend at the knee. And slowly lower one leg, and bring it back up. Repeat with the other.

Lovely! I'll give that ago tonight. Cheers mate!

I remember when i used to be pretty fit - i used to be the example in school.

I supose i just gave up with everything since i did my back in, i assumed the push ups would be the only thing i could do without being in pain, so that's all i did do.

I supose 10+ pints of beer a day doesnt help - it's not me getting drunk, i just have a beer with most of my joints, i drink it like water.

Anyway, cheers for the advice man, maybe one day i'll be brave enough to post a pic on here somewhere.