Man, I feel bad for anybody with Irritable Bowel Syndrom or Chron's. Just having a bad bout of gas pain is horrible enough!


But I have learned many things about the digestive system, as I had really bad problems when I was a teenager due to stress and not knowing I had celiac disease. If you really want to go easy on your digestion and make it work effectively, make most of your diet fruits and vegatables. They are SO easy for your body to digest, and they help massively through nutrition and fibre. Keep in mind too that meat is very hard on the digestive system.

Also if you have irritable bowel, try cutting out wheat, a huge amount of people are allergic to it and get these symptoms not knowing what's causing it. Doctors are ignorant about celiac surprisingly often.
Gandalf_The_Grey Reviewed by Gandalf_The_Grey on . IBS sufferers!: Ulcerative Colitis, Chrons. Hello, Well I'm a ulcerative colitis sufferer and have had a mild flare up for about half a month, but it's gotten worse this last week. I'm currently taking Asacol 1.2g a day and 9mg of Entocort EC (weak steroid), and I smoke about twice a day. The weed helps weaken the massive cramps associated with UC, and gives me an apatite. My doctor is trying to keep off stronger steroids such as prednisone, but unfortunately I may have to take it. I was wondering for you fellow IBD suffers, if Rating: 5