CFL's are what your looking for. Compact Fluo Lights.

They're the curly energy saving ones, but you'll need more than one. Try about 5 - 10. And you'd need to get the highest wattage possible.

But if your planning on growing in your parents house without them knowing, dont. They WILL find out and you'll be fucked. Also, if you get busted they do too.

But of advice - next time put your questions in the right forum. Cannabis Pictures is for pictures - not questions.

If you want to grow, you need to know how to or it'll all be a waste of time. Do all the reading you can, go through the facts and educate yourself, and THEN ask questions.