Best thing is to be with someone, this is not limited to a human, just hugging your dog or being with a friend for a while helped me with my past panic attacks
JeKo Reviewed by JeKo on . need opinions alright i smoked for the second time a couple weeks ago and i had a really bad "panic attack" and ever since then i have been going crazy. ive been having crazy thoughs, hallucinations and thinking im going to die all the time. and ive been havin panic attacks almost every day since. ive lost my appetite, lost weight, its like im having crazy thoughts all the time, anybody have that before? Rating: 5