I smoked last night and my heart didn't speed up much the whole time.

Right after i smoked 2 bowls i smoked a cigarette which felt pretty good. Usually i sketch out but this time i was just listening to Marley & Peter Tosh and was smiling the whole time. I think the key is to stay calm and not panic or get paranoid. Not sure if taking your time will make no difference, i didnt take my time and my heart beat didnt go up. I think the key to keeping your heart rate down is to think happy thoughts, surround yourself with satisfying music / friends, and to stay away from situations that will make u paranoid or worried about being caught.

:jumphappy: