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	06-03-2007, 03:49 PM #1 OPSenior Member OPSenior Member
 YogaI tried it for the first time today. 
 
 I smoked a bit of trainwreck before I went. When doing the various stretches and poses, I never realized it could be so intense, not in a vigorous way, but you are trying to balance your body to immaculate form. I didn't realize how inflexible I was! Near the end, the instructor told us to relax, and let all your worries go. For that period, I felt so tranquil, my mind was cleared, all the stress just went away.
 
 For those that want a different method than meditation to clear your mind, I highly recommend Yoga.thcbongman Reviewed by thcbongman on . Yoga I tried it for the first time today. I smoked a bit of trainwreck before I went. When doing the various stretches and poses, I never realized it could be so intense, not in a vigorous way, but you are trying to balance your body to immaculate form. I didn't realize how inflexible I was! Near the end, the instructor told us to relax, and let all your worries go. For that period, I felt so tranquil, my mind was cleared, all the stress just went away. For those that want a different Rating: 5
 
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	06-03-2007, 04:12 PM #2 Senior Member Senior Member
 YogaYeah. You don't need to attend classes to do it either, it's just stretching. Just stretch every possible way until it starts to hurt, and keep doing it everyday. \"It\'s funny how the colors of the real world only seem really real when you viddy them on the screen.\"
 
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	06-03-2007, 06:50 PM #3 Senior Member Senior Member
 YogaYoga is really good for balancing your overall body, personally I prefer Tai-Chi which is also a very balancing technique but its also a martial art on top of meditation. 
 
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	07-20-2007, 10:03 PM #4 Senior Member Senior Member
 Yogaafter sitting at the computer for hours on end it is good to do some yoga warm up stretches for five minutes. Really refreshing. 
 
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	07-21-2007, 06:07 PM #5 Senior Member Senior Member
 Yogai went for the first time 2 weeks ago and it was pretty cool 
 
 BEAUTIFUL ladies and a GREAT start to the day
 
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	07-22-2007, 12:36 PM #6 OPSenior Member OPSenior Member
 YogaAmen! Originally Posted by xblackdogx Originally Posted by xblackdogx
 
 If this doesn't inspire you do Yoga I don't know what will.
 
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