you are very right in what you are saying....that is why insteadof those flours, people on atkins use soy flour, almond flour, etc...

myself, i am allergic to grains...and nuts...no flours for me....
surreys princess Reviewed by surreys princess on . Atkins Diet? So this online weight loss group that im with is doing the atkins thing. So I agreed to do it. Its been 2 days and I lost 4 pounds already and i'm not craving anything...but has anyone else tried this? Im kinda curious. Rating: 5