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05-31-2007, 02:06 AM #11
Senior Member
Atkins Diet?
I couldn't advise you on the matter because I'm weary of supplements. In general, most range from outright scams to being unhealthy. I believe you can achieve your goal without them. Especially being a fellow cancer survivor, we have wills stronger than 10 warriors. Trust me, put the work in, be persistant, don't be afraid to learn, and you'll have the body you want in no time! Don't listen to what the mainstream media says on weight loss and getting the perfect body, because it's totally wrong.
Originally Posted by rebgirl420
Exercise more, eat a little less fast food, drink more water. Just add the bit of the intricacies and you are good to go!
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