I do squats alot...I do a 30 count usually but if I wanted to I could do 50. I finally got my form right for that haha. And for weights I use 10-12 pound ones. See I follow a video for that. I got the Carmen Electra tapes.

Carmen Electra Striptease Videos and DVDs
rebgirl420 Reviewed by rebgirl420 on . Atkins Diet? So this online weight loss group that im with is doing the atkins thing. So I agreed to do it. Its been 2 days and I lost 4 pounds already and i'm not craving anything...but has anyone else tried this? Im kinda curious. Rating: 5