Quote Originally Posted by suhl
throw the fucking pack out and dont buy another. if you want to quit you will, if you dont you wont, its that simple. maybe you told yourself it would be the same as a friendly game of musical chairs. other people can quit, so so can you. but you obviously dont want to. have some will power you little puke
do you ever have one post in which you're not an asshole?

dude, you gotta have the right mindset, and you have to have will power...

some other tips are chewing gum (not hte nicorette shit, it tastes like shit and doesn't work) then there's straws... just get you a straw and chew on it like crazy, suck on it like you're smoking it, it helps with the physical-ness of smoking (which actually does play a large part in when you smoke... it's not just wanting nicotien...)

start working out too, even running... you'll start noticing how easily you can breathe and how much better you feel... usually helps some stay quit...