LST is what I'v been doing cuz found it works best 4 me.At about 2ft I start pulling them over on a 90degree angle,gently,then they all want to be the head bud,so u get more,so much that it gets to getting crazed at times.It's a weed and u can bend it and tie it about anyways u like it,it increased ur yeild and I've tried it all ways and i stay this LowStressTraining.