Get some dumbbells. You can do almost everything with those. Pecs, abs, arms....mabe back. Just look up some tecniques.
40oz Reviewed by 40oz on . working out without a gym im headed overseas this summer, so i wont really have access to a gym (and i probably won't be able to afford membership to one in london if there is one around) - i was wondering if any of you know any techniques for building muscle or toning up, besides pushups and abs, that i could potentially work into a routine. if anyone has any suggestions i'd appreciate it Rating: 5