It takes time, and everyoneā??s body is different. I can smoke bowl after bowl and just be high and enjoy it where my gf can smoke bowl and pass out and go to sleep. I do smoke more often so I think that is key that you need to get passed what I call the "giggle" stage sort of. After this youā??ll be able to relax with it more so. Like said above try smoking less. My friend gets the shakes and throws up if he smokes way to much. Again everyone is different. So give it time and try a little less.