Damn, it sounds like you're about exactly where I was a year ago...I'd say start lifting weights as well as run 10 mins a day atleast..including leg workouts (mention that cause most people don't and it's really good for your entire body, especially squats) ..also don't smoke if it makes you paranoid as shit..do it to relax, and always remember nothing bad can come of being high, you're always trippin if you think it can...normally panic attacks that stem from weed are because people get high, have some weird feeling, think somethings wrong with em that isn't, and if your prone to anxiety/panic disorder..the rest is history..adrenaline gets going and real things start happening(not that it's harmful, but noticeable so can freak an unknowledgeable person out) including fast heart rate, clammy skin, sweating, shortness of breath, etc.......


It is also a good idea to switch the kind of weed you're smoking though, i've definitely found different strands of weed to effect me differently...and normally ones that make you more hyper (I once had some stuff called Green Crack lol..that was fun) are more likely to spark your anxiety....i'd try smoking some Grand Daddy Purple if you can get your hands on it, if it's good i've found that to be extremely relaxing...

Just don't do anything too drastic, it's better to practice self control...

Good luck
Headin2KONA Reviewed by Headin2KONA on . Anxiety and Cannabis Does anyone else strugle with an anxiety disorter? Ive been smoking for over 2 years now and suddenly weed started making me panic every time i blaze now. The other day i took one hit which diddnt get me high but i then had to fight anxiety and panic attacks for 2 hours. And its really starting to make me depressed. I cant chill with friends anymore because all of my friends are a bunch of little bums who only care about getting fucked up. And dont care to chill with me unless im "bringing Rating: 5