Get out and run for awhile, if you're the sporty type.

If not, staring at the sea & smoking some stuff used to work for me.

However I strongly recommend #1
darth stoner Reviewed by darth stoner on . Know any good stress relief techniques? I've been really stressed lately, and I'm on the edge here of breaking into a panic attack >< Anyways, obvious answers (music, weed, etc.) aren't working, so anyone know some techniques to calm down and relax? I know some people are into meditation here, anyone know any simple ones? Thanks in advance for everything. Rating: 5